Have you added essential oils to your yoga practice?

You can learn more at Angel scent essentials.. or contact me for info

Order a family essentials kit by 2/1/18 @ 7PM CST for a free petal diffuser.. plus sign up with any order by 1/31/18 11:59PM to be entered into a drawing for a yoga essential oil kit ** be sure to let me know you came from this site for this special yoga bonus **

1 Day sale: 30% yoga mats PLUS free shipping from Gaiam

Exclusive every day offer for our followers:  $25 off orders of $100 PLUS free shipping at Manduka

Hydration tips

Hydration tips

Hydration Tips Hydration tips.. #1:  hot yoga requires increased water intake Do you get your 8 glasses of water per day?  When you sweat, or are in the heat, you need even more water…  so… hot yogis…  we need more… From the American Heart...
Benefit of bikram yoga

Benefit of bikram yoga

A Benefit Of Bikram Yoga That You Might Not Have Considered: Learning To Tolerate Yourself I tell everyone about how I practice Bikram Yoga. That person usually does not practice hot yoga, and often asks me the following question: “Oh, is that the HOT kind? Oh...
Bikram yoga and weight loss

Bikram yoga and weight loss

Bikram Yoga Weight Loss – It’s Weight Loss for the Mind – Bikram Yoga weight loss may seem easy with all those calories burned in a hot yoga workout, but sometimes those extra pounds won’t budge. Here’s how to max your calories burned in...

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