Yoga teachers.. Studio owners..  This is for you!  Need a little help with your business promos?? Plus anyone with a business (or that wants one) and is ready to learn a little something something from an awesome teacher with some extra awesome support..

Meet my friend Courtney..  she is not only the best FB strategist I know she is also fun and makes learning awesome.

Join the 4 day FB makeover workshop now..  starts Monday 3/5/18

 

Relaxation yoga poses

Relaxation yoga poses

Oct 1, 2017 | Poses

Relaxation yoga poses There are several poses that are considered relaxation yoga poses or resting poses in yoga. Some you make wonder how in the world that is considered a relaxation pose and others you will be so relaxed that you won’t want to get out of the...

What is hot yoga?

Sep 22, 2017 | About yoga

What is hot yoga? I love hot yoga. This age is all about loving on it and answering your questions. Like… What is the difference between  hot yoga and Bikram yoga? We have the answer here… Stay tuned… This page is in the process of being built. We...
Bikram yoga poses

Bikram yoga poses

Sep 21, 2017 | Poses

A closer look at the 26 Bikram Yoga Postures Review the Bikram Yoga poses from class! It’s hard to see what the Bikram Yoga postures should look like while your head is smooshed on your knee. I offer a heads-up review in the coolness of your apartment…...

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